Teaching You How to Lose Weight!
Slab sau Gras (Slim or Overweight) is more than just an online publication, it is a practical guide to a healthy life. You can discover accurate, verified and always up-to-date information about nutrition, fitness, psychology and health. With a friendly tone, but carefully researched content, Slab sau Gras helps you understand what the real balance is: Not just between “slim” and “overweight,” but between body, mind and lifestyle.
For more than 20 years, we have brought together doctors, nutritionists, coaches and people who have achieved spectacular transformations to inspire, educate and motivate. Whether you want to lose weight, maintain your weight, or just live better, Slab sau Gras is where you find answers, not extremes.
You can stay up to date with the latest news on Slab or Gras by following our social media channels (Facebook and Instagram) or watching the videos on our YouTube channel.









